Five Things to do Instead of Counting Calories
April 25, 2018
One hundred days of counting calories was more than enough to…
Stop Counting Calories! Here are 4 Reasons to Set You Free
April 17, 2018
Should you stop counting calories? Should you start counting…
Getting Ready for Allergy Season
April 9, 2018
While it is still “stick season” in much of New England,…
Find your Workout Style and Start Getting Fit for Summer!
March 29, 2018
What is your workout style? Knowing your workout style can make…
Slow Eating and Mindfulness: the Good, the Bad and the Ugly
March 8, 2018
Because we love all things food and health, let us look this…
Micro-progress: What's the Deal and Are We Getting Anywhere?
February 16, 2018
Valentine's Day marks the annual date most of us have given up…
Why We Crave Sweets After Dinner and What to Do About It
February 7, 2018
As your Blossom Water wellness advocate, I've taken it upon myself…
Please Make All Complaints in the Form of a Compliment: Manifesting Greatness in 2018
January 26, 2018
I had an even longer title for this blog post that included manifesting…
Journaling for a Better You in 2018
January 18, 2018
A friend just gave me a Ten-Year Journal. Initially I found the…
