

Are Selfies the Key to Happiness?
October 20, 2026
Periodically, we like to check in on happiness - what it is,…

Learn to Meet Fitness Goals with Non-Attachment
October 14, 2026
We hear a lot these days about non-attachment. Therapists, Buddhists,…

The Weather Impacts Mood: Hurricanes and Barometric Pressure
October 6, 2026
Weather impacts your mood. It's true. Ever heard of a sunny disposition…

How to Stay in the Pink of Health as the Season Changes
September 30, 2026
Ah, the pink of health. We love that rosy glow and yet most of…

Twelve Tips to Help You Develop Good Study Habits
September 23, 2026
If you are anything like our adorable mascot, Penelope the Pink…

Back to School Time Management Tips from Penelope
September 15, 2026
Time management is a biggie especially when you're adjusting…

The Much Maligned Mason Jar
September 8, 2026
A recent foodie fad had us put everything into Mason jars. But…

Your Body, Sleep, and Happiness, Part II
September 2, 2026
Sleep and happiness are closely related. It's not exactly that…

Penelope's Secret to Happiness
August 25, 2026
The secret to happiness for many of us these days is simply staying…

Penelope's Fitness Quick Fix
August 17, 2026
If you missed the boat on bikini season this year, don't worry,…

The Olympic Spirit Inspires Penelope to Greatness
August 11, 2026
We are glued to the edges of our seats with our faces pressed…

Meet Blossom Water's New Mascot: Penelope the Pink Moose
August 5, 2026
We love symbols and mascots. As a nation of movers and shakers,…

Your Body, Sleep, and Happiness, Part I
July 7, 2026
Sleep and Happiness are closely related, especially when it comes…

Your Body and Dehydration: Drink Up! (Part 2)
June 23, 2026
Earlier this month we looked at dehydration and the brain (read…

Headaches and Hydration: Drink Up! (Part 1)
June 14, 2026
Hangovers, loud noises, bad smells, hunger, thirst, smoke, stress,…


Cutting down on Sugar: 5 Ways to make Your Summer Sweeter
May 17, 2026
Of course an ice cream cone and a cold class of lemonade are…

How to Get a Bikini Body and Love Yourself
April 29, 2026
Have you seen the meme about how to get a bikini body? It goes…

Mindfulness Moves Mainstream - Four Steps You Can Take
April 15, 2026
You cannot open a magazine or your browser these days without…

Spring Boating: Make it a Picnic!
March 30, 2026
At Blossom Water, we love Spring! We love the outdoors, we love…

Saint Patrick's Day Q&A;
March 11, 2026
We probably won't create a green Blossom Water blend for Saint…

Getting Unstuck: Four Ways to Get Out of a Rut
February 17, 2026
Valentine's Day is behind us but Spring is still nowhere in sight.…

Why Flowers on Valentine's Day
February 8, 2026
The Groundhog made his proclamation. Spring is coming early this…

Say Ahh! The ugly Truth about Sugar and Tooth Decay
January 28, 2026
Despite the link between sugar consumption and tooth decay, drummed…

Winter Food Cravings
January 14, 2026
The confluence of New Year’s Resolutions and winter food cravings…

Charity and the Human Brain: Happy Holidays!
December 23, 2025
The holidays are definitely all about giving. Every year in the…

Why New Year's Resolutions Fail and How to Improve Your Odds
December 11, 2025
We know it's only mid-December, but this is a great time to get…

Thanksgiving Etiquette . Two Words: Be Have
November 23, 2025
It's Thanksgiving. We know we should be on our best behavior,…

Holiday Creep, Christmas Creep
November 13, 2025
For the fanatically prepared, Halloween starts in August and…

Top Tips for Beating Winter Weight Gain and Keeping Fit as the Seasons Change
October 28, 2026
Hibernation is not just for bears. Or is it?! Anyone who has…

New England is on fire: Autumn Leaves
October 14, 2026
New England is one fire this week. Not like the fires we saw…

Super Moon, Blood Moon, Lunar Eclipse...There's a Bad Moon on the Rise
September 24, 2026
There will be a lunar eclipse later this week. This eclipse will…

Keeping your Awesome Going Strong All Autumn Long
September 14, 2026
New Englanders are starting to feel it. It is getting cooler,…

Reduce Stress and Hang on to Summer
August 27, 2026
Hang on! August may just be the cruelest month. It is the end…

Celebrating the Summer Harvest and Too many Zucchini
August 15, 2026
It is the peak of summer. For gardeners and those of us who had…

How to Beat the Heat in New England
July 30, 2026
New England is hot! And you don't have to read the headlines…

Water Dreams and Dehydration in Your Sleep
July 15, 2026
Many of us regularly dream of water. In literature and in dream…


Can delayed gratification increase happiness?
June 19, 2026
Anyone that lives in the Northeast knows what it feels like to…

Exploring the Links Between Happiness, Mindfulness, and Flavor
April 29, 2026
We all know that great flavors can make us feel good. Many of…

Blossom Water and the History of the Sandwich
April 10, 2026
Blossom Water is now available in New York City! And it is making…

Happiness Apps for your SmartPhone: You can't buy happiness, but there is an app for that!
March 30, 2026
Happiness is all the rage. Everyone from Oprah to Pharell Williams…

Let's Take a Look at the New Dietary Standards
March 12, 2026
Last month, the U.S. Department of Health and Human Services…

What You Need to Know Before You Shovel Snow and more snow
February 22, 2026
We love snow. We love skiing, sledding, ice skating, snuggling…

Valentine's Day: The Language of Flowers
February 11, 2026
It's Valentine's Day! This weekend, many of us will say "I love…

Cabin Fever and The Positive Psychology of Flowers
January 28, 2026
Cabin fever is the idiomatic term for the claustrophobic stir-craziness…

Are you Keeping or Breaking your New Year's Resolutions?
January 8, 2026
Right around now, during our first week back at work after the…

Meet Holiday Stress with Balance and Equipoise
December 12, 2025
Despite what you've heard in the press, and maybe even on your…

Holiday Gift Giving and the Joys of Good Health
December 5, 2025
The holidays snuck up on us this year: Christmas is less than…

Modern Manners at the Thanksgiving Table
November 14, 2025
We love Thanksgiving. Any holiday focused on food and family…

Keeping Fit during the Holidays: 6 strategies for keeping your figure and your calm
November 7, 2026
The holidays are upon us. It is the season of gratitude and good…

5 ways to get more pumpkin in your diet
October 16, 2026
The pumpkin is such a humble vegetable, though from a botanical…

You can make it on your own: Health and Fitness
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September 27, 2026
You can make it on your own. Jennifer Lopez sings "I know you're…

Is your diet making you happy?
September 19, 2026
Food trends, diet trends, and even cookbook trends are not new…

Fall Flowers and Fun: Newport Mansions Wine & Food Festival
September 12, 2026
At Blossom Water, we love flowers. The whole idea behind this…

Healthy Bones and Dehydration
September 5, 2026
The recent discovery of Dreadnoughtus, the eighty-five feet long,…

The Meaning of Labor Day: Keep Calm and Carry On
August 30, 2026
Labor Day is an excellent holiday for this time of year: it is…

Back to School: Health Focus
August 21, 2026
A new school year is upon us - or nearly so. And like New Year's…

Wellness, Resiliency, and the Good Life
August 7, 2026
There has been a great deal of news lately about wellness. As…

Bucket Lists and Getting the Most out of Summer
August 1, 2026
Bucket Lists, those lists of all the great things you want to…

Keeping Cool and Hydrated During the Hottest Summer Ever
July 23, 2026
Sweltering. Hazy, Hot and Humid. A Scorcher. Sultry. Sticky.…

The Color of Good Nutrition
July 15, 2026
Good nutrition is the foundation for the good life. It effects…

Summertime Fitness: Finding and Keeping Motivation
July 7, 2026
It's no secret. Fit people live longer, happier lives. But longevity…

What does it take to be a Sofi Awards Finalist at the New York Fancy Food Show?
June 25, 2026
Innovation, excellent ingredients, great flavor, good taste,…

10 Reasons Why You Should Attend the Summer Fancy Food Show in NYC
June 20, 2026
The Summer Fancy Food Show kicks off in New York at the Javits…

10 Best Ways to Beat the Monday Blahs
June 12, 2026
The Monday Blahs are part of life, right? You've had a beautiful…

The Perfect Gift for Father's Day
June 6, 2026
Father's Day is next Sunday - the third Sunday in June. And though…

The Very Best Drink of the Day
May 30, 2026
If you are still at your desk, you might be thinking right about…

Gardening and Happiness – Oxygen is good for you!
May 12, 2026
Gardening and Happiness are very closely linked in the Blossom…

Final Exams – Hydration and Your brain
April 21, 2026
It's exam time. Drink up. Your brain is almost 75% water. Stay…

Beating the Sweets: Kicking the Sugar Addiction
April 10, 2026
Sugar and spice and everything nice, right? Spice, yes. Sugar,…

How Happiness Affects your Success at Work
March 30, 2026
Happiness research and common sense tell us that happy people…

Finding Happiness as Winter Holds On
March 20, 2026
Winter can have a deleterious effect on your health and well-being,…

What Does Blossom Water Do For Me?
February 14, 2026
When we are out in the greater Boston area sampling Blossom Water…

Blossom Water Toasts First Ladies and 'Drink Up'
January 14, 2026
Our nation's first ladies have a way of quietly getting things…

Staying Hydrated Through the Holidays: Blossom Water Can Help
December 19, 2025
What happens at the office New Year's party does not always stay…

Blossom Water on the Thanksgiving Hanukkah Menu
November 21, 2025
Thanksgiving and Hanukkah coincide this year and cooks all across…

Blossom Water as Aromatherapy
November 6, 2026
At just a glance, you know exactly what these roses smell like;…

Trick or Treat or Blossom Water?
October 25, 2026
Halloween is a mixed bag. Love it or hate it, either way your…

Light Fall Breezes and Light Cocktails with Blossom Water
October 17, 2026
Blossom Water is headquartered in the Boston area, the hub of…

Blossom Water can help you Kick the Artificial Sweetener Habit
October 11, 2026
Blossom Water contains nothing artificial. No artificial colors,…

Blossom Water for Breakfast: Start Your Day with Great Smells and Flavor
October 8, 2026
Try Blossom Water with breakfast. It may just change the way…

Fall Food Pairing and Blossom Water
September 26, 2026
As the season changes so does our appetite for great food.…

Get Your Fall Color: Foliage and Blossom Water
September 20, 2026
In just a few weeks, the Northeast will be ablaze with color.…

Blossom Water - with Beets, Carrots and Potatoes?
September 12, 2026
Sure, Blossom Water contains fruit. It's in the name: Lemon Rose,…

Agave - the Real Story
September 5, 2026
The debate about agave is not unlike the rivalry between the…

Nutritional Labels - What's In Your Enhanced Water?
August 29, 2026
This is not your father's nutritional label.
The nutritional…

Blossom Water at Whole Foods - History and Healthy Hoops
August 21, 2026
Blossom Water is thrilled to be available for sale in many of…

The Key to Happiness...Could it be as Simple as Water?
August 14, 2026
Periodically the airwaves are clogged with articles about happiness.…

Purity, Pasteurization and Promises...Blossom Water Delivers!
August 9, 2026
There are so many bottled waters on the market these days, they…

Blossom Water and The Acid Test
August 2, 2026
Not that kind of acid! Though Hippies love Blossom Water too,…

Flavor and Aroma - Why Good Smelling Things Just Taste Better
July 26, 2026
At Blossom Water, we understand the importance of smell and taste.…

Water Conservation - In all this rain?
July 19, 2026
Here at Blossom Water, we love to think about flavor, but our…

Pemberton Farms and Blossom Water:
July 12, 2026
We are sampling Blossom Water today at Pemberton Farms in Cambridge…
Reverse Osmosis: Only the Best for Blossom Water
July 8, 2026
It's all about the water. And here at Blossom Water, only the…

Glass Vs. Plastic - Blossom Water Bottles
June 14, 2026
During the last 20 years, the debate about the use of plastic…

Food Pairing, Wine Pairing and Blossom Water
June 14, 2026
When we think of food pairings, we often think of things like…
Enhanced Waters: Can't Get No Satisfaction?
June 6, 2026
https://www.youtube.com/watch?v=HoxRFOr_sQ0
Many enhanced…


Keep Fit and Stay Hydrated: Drink Blossom Water
May 22, 2026
Keeping in the game is all about energy. Whether you pump iron,…

Rose Water, Rose Essence, and Lemon Rose Blossom Water
May 15, 2026
The rose is symbolic, poetic, historic, sacred, beloved, sensual,…

Jasmine Flower: Therapeutic and Sexy
May 2, 2026
Jasmine. The word conjures. Some picture primary-colored Disney…

Geranium Makes the Top 10 List of Edible Flowers
April 23, 2026
When we think of top 10 lists, we think of David Letterman…

Lilacs are Edibles - And Thirst Quenchers
April 23, 2026
Here in New England, we cherish Lilacs as exquisitely scented…

Flower Therapy, Flower Essences: Blossom, Heal Thyself
April 18, 2026
Blossom Water is not a medicinal drink, but it definitely makes…

